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Week of Feb. 13
Breakfast:
Monday -
pancake on a stick, fruit, juice, milk
Tuesday -
sausage and egg biscuit, fruit, juice, milk
Wednesday -
breakfast pizza, fruit, juice, milk
Thursday -
biscuits, sausage, gravy, juice, milk
Friday -
muffins, cereal, yogurt, fruit, juice, milk
Lunch:
Monday -
pizza, tossed salad, carrots w/ranch, fruit, frozen cherry bar, milk
Tuesday -
chicken nuggets, macaroni & cheese, green beans, hot roll, fruit,
milk
Wednesday -
burrito, tossed salad, fruit, sugar cookie, milk
Thursday -
spaghetti w/meat sauce, corn, tossed salad, breadstick, fruit, milk
Friday -
hamburger sack lunch
Week of Feb. 20
Breakfast:
Monday -
HOLIDAY
Tuesday -
quesadilla, fruit, juice, milk
Wednesday -
breakfast bar, yogurt, fruit, juice, milk
Thursday -
biscuits, sausage, gravy, fruit, juice, milk
Friday -
muffins, cereal, yogurt, fruit, juice, milk
Lunch:
Monday -
HOLIDAY
Tuesday -
chicken alfredo, green beans, tossed salad, garlic bread stick,
fruit,
milk
Wednesday -
taco salad, lettuce & tomatoes, refried beans, fruit, milk
Thursday -
BBQ chicken, scalloped potatoes, peas, hot roll, sliced peaches,
milk
Friday - ham
& cheese sandwich sack lunch
Fitness Fun Tip
Tips for exercising at home - click
here to learn more.
Nutrition Tip
High fiber diets promote a healthy
weight for the whole family. (Nourish
Interactive)
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